How can i calm my mind from ptsd

How can i calm my mind from ptsd?

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239.4K views 2024-02-14 21:02:55 29:08

Answer:

Participate in 5-10 minutes per day of prayer or meditation, as the spiritual center of the brain is an area that is able to influence and calm the deeper regions of the brain.

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Do i have ptsd from childhood?

Answer: To determine whether you or a loved one may have PTSD that stems from childhood trauma, the following are some of the more common symptoms: Reliving the event over in your mind or nightmares. Becoming upset when there's a reminder of the event. Intense and ongoing fear, sadness, and helplessness.


2024-02-17 05:05:11

Can i change psn region?

Answer: Here's the bad news upfront: you can't just change the region of your existing PlayStation Network account. This means you'll have to create a new account but bear in mind that PS Store credit cannot be transferred from one user to another.


2024-01-06 22:21:59

How do i quit my job at a cafe?

Answer: The polite and professional way to do it is with a letter of resignation and two weeks notice. The letter doesn't need to state exactly why you're leaving, you can keep it very general.


2023-12-09 08:59:13

How do i confess to my crush?

Answer: Write a letter or note to your crush, expressing your feelings and explaining why you like them. You can give it to them in person or leave it somewhere for them to find. 2. Use a creative approach: Get creative and use a fun approach to confess your feelings.


2023-01-27 18:33:47
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